EVERYTHING YOU NEED.
NOTHING YOU DON’T.
Unlimited Group Fitness classes. Top Tier Personal Training. State-of-the-art equipment and recovery tools in a space that inspires you to crush your workout, make friends, and have fun. Plus a board-certified M.D. providing GLP-1 and testosterone treatment and comprehensive lab testing.
Remember the days? For most of us, Recess represented that one time of day that we could all look forward to. It represented a simpler time filled with sweat and freedom, where you could make friends and have fun.
Well… we want to bring that back for all those who believe, like us, that they could use a little Recess in their life.
It’s our promise to build a gym for the people that is constantly developed and improved. We’re here to provide a community for those who are committed to constant improvement and like to have a little fun along the way! Learn more about us.
Voted Best Gym in Dallas!


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Posted on Google
Brian Napolitano0 days agoTrustindex verifies that the original source of the review is Google.
Recess has such a welcoming, positive energy! I really appreciate the encouraging atmosphere and sense of community—it makes working out something to look forward to. Fitness can sometimes feel intimidating, but Recess makes it feel approachable and fun. A great place to challenge yourself and feel supported along the way. Highly recommend!Posted on Google
Oliver Lewis1 days agoTrustindex verifies that the original source of the review is Google.
Hello Mate ,I have to discuss an important problem,but you didn't give Whatsap on profile,I am Unable to conact.😔,Can you plz come on watsp Via Bio. It's Very Important 🙏Posted on Google
Michelle Chustz1 days agoTrustindex verifies that the original source of the review is Google.
PT with my sister and her trainer was SPOT ON!Posted on Google
Hasheem vanBolden3 days agoTrustindex verifies that the original source of the review is Google.
Best Gym in Dallas Area; Vibes, Community, Amenities all Top Tier/ Best Quality. Zero Complaints & HIGHLY Recommend. Look forward to building future connections with amazing people at an amazing gym. 💪🏼👍🏼Posted on Google
James Morrison Jr14 days agoTrustindex verifies that the original source of the review is Google.
Great facilities, friendly staff, great gym etiquette all around, and free samples of after-gym snacks occasionally. No better gym in DallasPosted on Google
Uday Rao22 days agoTrustindex verifies that the original source of the review is Google.
Great place to workout. Well maintained space . Great energy and management teamPosted on Google
Calum Lindsay25 days agoTrustindex verifies that the original source of the review is Google.
Very helpful and welcoming.Posted on Google
Jordan27 days agoTrustindex verifies that the original source of the review is Google.
This is a GREAT gym. It is clean and has all the right amenities and services (cold plunge, sauna, equipment, and staff). The sunset view is a bonus.Posted on Google
Adler Dodson28 days agoTrustindex verifies that the original source of the review is Google.
Best gym in Dallas by far. Friendly staff, great equipment and hold a high standard. Max at the front desk is constantly cleaning the place up and making it look good. Give the man a raise!Posted on Google
Tyler Price28 days agoTrustindex verifies that the original source of the review is Google.
Inspiring environment to grow and evolve in your personal health.








