Rachael – Personal Trainer

Tier 1 Elite Trainer

I’m a small-town Texas girl who grew up knowing that I belonged in the city. I began playing violin at 6 years old. My love of music brought me to the Metroplex and UT Arlington, where I graduated with a Bachelor of Music with Teacher Certification EC-12. It was during my time at UT Arlington that I was introduced to fitness for the first time in my life! I was homeschooled in a small, rural town up until college – there were no PE classes or sports available!

Over the next few years, I fell in love with the gym and fulfilled my bucket list dream of competing in the NPC. Competing ignited a fire within me to pursue personal training, group specialization, and nutrition coaching certifications, ultimately leading me to make the bold decision to leave teaching and dive headfirst into a career in the fitness industry.

I found my professional home at F45, where I had the privilege of coaching and managing three studios, one of which ranked in the top 3% worldwide. About a year and a half into my time in management at F45, I received an exciting proposition from Evan and Taylor to oversee Recess and launch their innovative group training concept, Class at Recess. Having been a member for over a year prior to this offer, and seeing the growth potential, it was an offer I couldn’t refuse!

Outside the world of fitness, I love to travel, attend festivals/concerts, and get my foodie on! These passions complement my dedication to overall well-being and reflect my commitment to a balanced and fulfilling life.

Certifications

• NASM CPT
• CPR/First Aid
• NASM Group Training Certificate
• NASM Certified Nutrition Coach