Dr. Nate Herrera is a sports chiropractor and sports medicine provider dedicated to helping athletes, active individuals, and everyday patients move better, recover faster, and perform at their highest level. With a background in sports medicine, rehabilitation, manual therapy, and performance, Dr. Herrera takes a comprehensive approach that goes beyond traditional chiropractic care.

As a former Division I football player at the University of North Texas, Dr. Herrera understands firsthand the physical demands of training, competition, injury recovery, and maintaining peak performance. His clinical experience includes working with everyone from recreational athletes to high-level and professional athletes.

Dr. Herrera specializes in identifying movement limitations and addressing the underlying factors contributing to pain, injury, and decreased performance. His approach combines chiropractic care, rehabilitation, movement assessment, and recovery techniques to create individualized treatment plans based on each patient’s goals.

Whether you’re recovering from an injury, dealing with chronic pain, preparing for competition, or simply looking to improve how you move and perform, Dr. Herrera’s goal is to provide personalized care that helps you stay active and perform at your best. He works with athletes, fitness enthusiasts, runners, HYROX competitors, and other active individuals in the Dallas area.

Clients can reach out to book:

Email: sportsmedicine@recessdallas.com
IG: @recessphysicaltherapy
Phone: +1 (214) 301-5702 ext 4